Thread: No More Smoking!
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Old 29-11-2007, 07:18 AM
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Hi Geneva,

You are now talking to the queen of reformed smokers...LOL!!!!!! I quit cold turkey 5 yrs ago after smoking for 41 yrs. Murder was on my mind every second of everyday for about 3 months.......I was a BITCH!!!!!

Do whatever you need to stop if you really want to. There are plenty of things to help you do it. It's hard, and it sucks, but it can be done.

Remember.....The urge to smoke passes after about 5 minutes, so getting through that 5 minutes is hard, but it will pass. That urge may hit 50 times a day, but it will diminish after time.

I hope that you can do this...If not, just try again.....Keep trying till you finally make it.

Good luck!!!
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