My day is OK. This evening is proving a little harder. Dealing with panic attacks is a major pain in the ass. My heart decided to give me a little extra with the palpitations. Felt like it just backfired, like it was trying to go through a beat and it tried to add an extra. Instead of fluttery it felt like it tried to flip over and took my breath away. I keep telling myself I am not having a heart attack or I would not be typing, eventually I will believe it.