Dreams are not reliable, and I know this because I have a PhD after my name. Just kidding I'm not a doctor, there is no scientific evidence to prove that dreams help with repressed memories. (You can google this) However, not following your therapist's advice, "not a good idea".

If you don't agree with the type of therapy your getting, there are other types to choose from. Following your gut instinct would be the best approach when choosing a therapist, and their methods of helping you heal.
Good luck with your repressed memories.


Tammy