Spirit ... What does yours look like, Now? How would you describe its appearance right now? And, what if anything do you need to and/or are you doing, or going to do about it? And, when if applicable.
A healthy Spirit, is it of relevance when living with and managing PTSD?
Spirit ... From what you know, was your spirit damaged more so from your actual trauma or (s), or more so following your Post Traumatic Stress Disorder? Or, so much so, that there is no distinguishing?
Spirit ... What have you found that is healing and supporting to your spirit, now that you live with PTSD?
(Things that you actually do now and not what you once did or wish to do sometime in the future.)
Spirit
... IYHO, What is spirit? What is its connection to your mind? Which one presently holds the reins for you and in your life, ... your mind or your spirit? Does that which holds the reins for you shift and alternate, or remain firm?
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Hello,
I've been having a really tough time lately with my spirit and feeding it and keeping it up. I created this thread in the hope that some will pick one or more and toss it around some for open discussion.
Though, I feel the discussion could be most interesting for each, and with the intent being constructive and helpful to the ones posting and/or reading. I'm not actually asking these questions on behalf of a response specifically for me. Rather, I think that it can raise some thought-provoking helpful discussion(s) for any.
And, since I also, am having a really tough time lately and pushing the clock right now, I'm going to have to come back to this to thread, to later toss out some of my own answers and/or perhaps an opinion.
Take Care,

...Hope...
Oh' ya' (giggling) there is always these spirits

, they were fun for me while they worked and lasted. ,,,, Miserably ineffective however, when my PTSD broke through rearing it's ugly, frightening head.