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Originally Posted by anthony do not allow it to become your new normal. |
Yes excellent point Anthony, thank you. Grieving is normal obviously, and losing one's child is especially difficult. Additionally 8 months is really not such a long time to deal with a traumatic death. Jim is still grieving, Evie is grieving, the other children are grieving... however there is a certain "quality" to their grieving which suggests to me they are getting on with things in spite of their pain. Myself, on the other hand - I have reached a point where I do not believe my grieving
is normal any longer. Not that I should not feel sad or angry or any other of the feelings I am experiencing - rather that these feelings are now spilling into the rest of my life and interferring with my day to day living in a rather large way. That is what I fear is not normal. I have not talked much about my symptoms here, however perhaps I should.
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Originally Posted by anthony This is not the first time you have been through traumatic episodes within your life Kathy, and whilst more personal to you being your son, you have still healed from other matters and helped others within your family heal them. |
Again, this is why I suspect it is not normal this time round. I was much stronger after the murders than I am now. Even with Evie being run off all that time and Jim and I worrying for her safety it was not like this. I've never experienced nightmares and anxiety to this extent in my entire life. Whilst Jim and I were driving to town yesterday, we saw the wreckage of an accident on the highway. Jim did not make the connection however I immediately thought of Brian. I was quite out of sorts for the rest of the day, crying and being quite snappy with Jim, and experienced fresh nightmares of Brian that evening.
I might as well say here that the results of my assessment are leaning towards my having traumatic stress. Not PTSD, but temporary traumatic stress that may be eradicated with treatment. I do intend to work dilligently upon myself so that it does not become anything more than that. I feel fortunate as Jim has had traumatic stress from combat and was able to work through it. So, given his experience, he will assist me in addition to the therapy. I need to accept his help and not be proud! We are both hoping for the best possible outcome.