wow. You certainly ate your spinach today!

Bit tired, so not really up to deep thinking. I walked 7 miles in driving rain today - not clever and no, the dog was not impressed either, but I needed to walk and I didn't really care about the weather at the time.

I think maybe we are self-absorbed sometimes. Maybe this is because our "self" has suffered so much damage and confusion that we need to concentrate real hard to just hold our "selves" together. This is hard on a good day, but throw in a bad day and hell, it IS all we can do to sit in a corner somewhere and just tryand hold ourselves together.

This is very deep stuff - can't really get my head round it.