I was curious about this because I've been told that I'm shy but I've never thought that to be the case. So I looked up the definition:

• Bashful; retiring
• Easily frightened away; timid
• Suspicious; distrustful
• Reluctant; wary

After looking at this definition I do not agree with the assertion that I am a shy person. I have no problem meeting people, making eye contact, speaking up for myself or even giving a speech. There elements of my behavior that fit this definition. I am slow to trust and reluctant to expose/express emotions, but I think those behaviors are the result of ptsd rather than being a part of my true personality.

I think people often confuse introversion with shyness. I am introverted and believe that is a true part of my personality. I want and need to spend a fair amount of time alone to recharge and sort things out. On the other hand, sometimes I withdraw to a point that is unhealthy because of my ptsd. Lately I've started to examine my motivation for wanting to be alone in a particular circumstance.