The urge to run is related to my stress level. They go up at pretty much at the same rate. It's actually been a couple of months since I've felt the urge to run.
I'm getting better at talking to my husband about it. At first he kind of freaked when I told him. I had to tell him just because I felt like running didn't mean I was going to. Now when I tell him, he talks to me and helps me to deal with what's stressing me out.
Lisa |