Hiya rt1967

I cant say thank you enough for that helpline number. i rang tham today and it might be the only help i can get that specialises in ptsd. Theres nothing near where i live.

I'm sure you know this but this information might help others too. They offer free telephone counselling specialising in ptsd. They also have a drop in centre although i will be using the help line as i dont live near the centre. Either you can call them or they will arrange a time for them tocall you each week. They also have a website at: http://www.traumatic-stress.freeserve.co.uk/webstart.htm and http://www.ptsduk.co.uk/index.html

Again rt1967, cant thank you enough

Take care