Tammy, I'm actually about to post a similiar thread which is kind of weird.

I don't have the answer, but I'd be wary of being hypnotised. Of course it's up to you but from the internet research I've done it can either bring up 'false' unreliable memories or bring up real ones that your mind has for good reason put away, and you risk overwhelming your mind. I only know from my own situation at looking into this.

I think doing your own independant research, getting some feedback here, and speaking to a trauma specialist are sensible steps in the right direction.

Take it slowly, take good care of yourself, and remember whatever the truth you are here today despite what may or may not have occured.