Hi Tammy,
The title on this thread has changed since I posted.
I just wanted to clarify that I wasn't suggesting you don't try to remember.
Nor am I against hypnotherapy (my husband quit smoking via this method so I am a fan!)
However, I'm also aware of one person who had quite a bad experience with an untrained, unauthorised, unregistered hypnotherapist 'counsellor', so just wanted to encourage you to check it all out.
I hope you are doing okay.