This makes so much sense. I used to have things in their place, struggling with the common ones like finding a birth cert or something else rarely used. Now I struggle to manage to do the most basic things, and the overwhelmed part; it makes so much sense. I try loads of different approaches, but they then seem to dwindle and die.

Tomorrow is supposedly a designated cleaning day with the approach method hoping to border on 'OCD'. I hate living in a pigsty but can't seem to manage to hold things permanently together. I don't understand it, I don't know if it is PTS or brain injury, as I can't seem to organise much as I used to. Regardless I understand entirely where you are coming from and it is a relief to read. One doctor understands entirely where I am coming from. The one that is supposed to understand trauma/depression/PTS etc seems to know only two words; depression and diary...it infuriates me because it doesn't work and I don't believe I am depressed. I feel fine emotionally, just not when it comes to organisation and energy levels.