Thanks Anthony
I know you are right. Just needed it confirmed.
Quote:
Originally Posted by anthony  If you have negative emotion bottled within from past pain you must face that emotion, you must deal with it head on, you must find resolution with that emotion to remove it, quash it or accept it so it can change to a more neutral emotion (ie. I must accept this because it cannot be changed now, I either accept it or try and keep fighting it to go away). |
I agree wholly with this. I know I cant change the past but i soooooo want to. Wish I could turn back time more than anything in the world but I cant. I accept that but it eats me up.
Quote:
Originally Posted by anthony I think you know now.... the CPN was an idiot. |
Not sure if she is an idiot or if I misunderstood her. Something I have to tackle her about I guess. But if she has been through this trauma herself then surely she should know what its like and that the past has to be tackled. I hope i just misunderstood where she was coming from because she really is my last hope at the moment and I'm clinging onto that.
Quote:
Originally Posted by anthony Lovely as they may off been, lovely is not what you need with trauma, you need empathetic + pushy = you healed. |
Again this is true but not sure I'm going to get that. Time will tell I suppose. Maybe I can ask her to refer me to get diagnosed or for EMDR or to someone who can / will help me deal with the past. If not I'll have to give recovery up as a lost cause but I dont want to do that.
Heres hoping that the next session goes better.
Thanks again and take care Anthony