Yesterday was the first day of our new college year. Following a weekend of virtually no sleep I was shattered by the end of the working day. My colleagues even noticed how bad my shakes were.

Went to bed early, but only got 4 hours sleep, including nightmares, so not feeling great this morning. I did take some diazepam at 2am to help me get back to sleep, but it didn't work.

I'm trying really hard not to let the depression get a hold, cos I'm done for then (meaning that work will be near impossible). I'll be glad when teaching starts on Thursday, cos I won't have so much running around to do and I can concentrate just on teaching.

:drugs: