Very well said Tammy. I know it was actually two females who really assisted me to take on my emotional well-being, it certainly was not males. One was my therapist and one was a social worker who did therapy with me as part of my PTSD course. Both very influential in getting me to understand that being a male and pushing my problems down, just wasn't helping me; instead to adopt a more female approach with accepting my emotional self and understanding that self, being honest with my emotions and not ignoring them.

Well said Tammy.