Thread: Counselling Nightmare
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Old 22-02-2008, 05:51 PM
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My best advice is to confront your trauma. Write it down with all of the details and how you feel about it. The more you supress your trauma the more nightmares you will have.

Face it, Trace it, Then erase it!

Did you have the dream first and then this happened. I thought the dream you had was related to your trauma.

Peace in your healing
Tammy
Last edited by Seeking_Nirvana; 22-02-2008 at 05:56 PM. Reason: clarification
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