Hi Cypher,

I just recently relocated to another state and had to find a new therapist. The first therapist I found was way too passive for me. It felt like I was sitting in a guidance councilors office as opposed to a psychologist's office. I left there feeling flat.

I decided to find a new therapist. On my first visit, he spent 2 hours with me and I left there feeling like my head was going to explode, literally. My head physically hurt from all of the prodding. I can't wait to see him again on Monday. To me, that is a good therapist.

Does your therapist specialize in Trauma?

Best,
Rachel