it's possible everyone has different reactions to therapy because we have different traumas to recover from. I've been to many therapists; sometimes I feel pretty awful and sometimes I feel hopeful, or at least like I understand myself more. That's with the same therapist. So I won't try to say what anyone should or shouldn't feel like, only that the priority is you feel like the therapist is on your side and you don't feel revictimized during a session.
Good luck |