I do feel alone in this world from time to time, I'm sure everyone feels that way at some time or another.
I understand what you mean about the negative aspects in the world. My suggestion would be to remove yourself from the media for a few days - no news, no radio, no newspapers. There is so much negativity out there, quite depressing. A break may be a good thing.
I think with my PTSD the feeling that "I'm all alone in the world" is exacerbated, and when I'm in a funk, I tend to think of other people as 'innocents' and me as not. It makes me feel very disconnected and alone. I feel as though I've been to the dark side, seen the evil in the world and the 'innocents' haven't. I know the innocents have had bad or dark times, but at the time I don't really see that, and think they may have experienced bad times but not like PTSD hell.
I feel in life that sometimes it's kind like watching a cheesy commercial on TV of a happy family with neighbours at a bbq and I'm screened off, watching on unable to fit in to that world anymore. |