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Originally Posted by samsara welcome, maybe you could try the trauma diaries. have you sought therapy yet? |
I've been in and out of various therapies since I was 6, about 8 shrinks so far (hell ive lost count at this point).. some things help, others dont, and some just make it worse.
Thanks all, this place has a safe feeling about it and that helps because for most of my life ive been terribly reserved and its hurt me a lot.. im not starting to open up but its a process.