The therapist who called you uncooperative was an A$$hole. He or she was a control freak! I hope you unloaded that one quickly; he was not worth your time if he was so restrictive and uncompromizing.

I say No alot too to doctors. I have a rare disease and they all want to see me do circus tricks and do biopsies and I refuse to be treated like a rat. I demand to be treated with Dignity and Respect or you can kiss my grits.

Practice saying no, or if you can't, say, "I will think about what you want me to do, but I won't make a decision today." and leave if the person demands that you do it his way or the highway.

Don't allow anyone to manipulate you. You are in charge of yourself and your body and mind!