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Old 21-03-2008, 03:52 AM
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I would think that it would depend on the trigger, and what the effect is, but in the long run, running from them doesn't help at all. It just prolongs everything. Face them and walk through them is the only way to do this IMO!!!!! Same thing with anxiety and panic. Whatever triggers it, face it in small amounts till you can last it out.. Feels like hell, but it won't kill you.
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