My triggers are bully type men and unemployed men in my space.
I have to remove myself from the situation ASAP. Once I recognize I have a boss that is going to trigger me, I have to quit, no if ands or buts. I've suffered enough.
Men.........well, enough said. Never again do I 'support' a man to follow his dreams. Usually he sits around for a couple of years pondering writing a book or something while I start raging, feeling like I"m being annihilated..........then I'm blamed for being crazy. So I've learned the hard way, 15 years of screw-ups that damaged my brain even more.
I say, I don't have to subject myself to my triggers anymore. I can get accurate feedback from my T if my feelings are accurate or not........then I can get the f*ck away. |