When my stomach was always upset, the migraines were frequent, the nightmares continuous I realized I needed to unravel the cause.

When the daily disruptions outway the pain you have to take the jump somehow. A lot of the problem is NOT KNOWING HOW TO TAKE THE JUMP.

Where do you start. If you are not in therapy already - where do you find a therapist? How do you know who to choose?

I lucked out in that department but since I have added to my therapy with Art Therapy. I looked on the Internet under the National Professional Organizations and read the credentials of people with in driving range and contacted them from the closest out.

If you are looking for a psychologist, I would look for one who is affiliated with a professional organization then look at what they list for specialities in
therapy. If they list everything - you have to wonder? But if they list a few specific areas and include PTSD then I would call, have a session and "interview" them as to their style and treatment plan regarding the PTSD.