Irs,

IMHO you are absolutley right there is an optimium time; when we are ready to heal and no longer live in denial. All this stuff is about individual differences. We instinctively know when to push ourselves. I guess the key is to try not to avoid these situations otherwise our fear becomes acute, and more finely tuned until we have to avoid the smallest apsect that reminds us of a trigger to our trigger(s).

Spirit x