Crying is the hardest emotion for me (well, maybe second to anger) but it is so rare. If tears are ever present in therapy my therapist immediately responds with body language and intensity because it is usually a core issue.

I cried twice this week. Once for the loss I feel about a life that was or could have been. Second, total frustration of living the life that I do every minute of every day.

Both realities of now that can't be changed, not that I see now.