Medication is trial and error.... anti-depressants do factually and scientifically increase depression in many who take them, or when combined with another medication they have that effect. Go figure.... nothing new, just fact. Depression medication is not a good medication to ever be upon, instead you should take medications to control anxiety and seek other means to control depression, such as daily exercise and healthy eating is the best known and factually proven method to combat depression without making you worse. You just have to force yourself into that lifestyle change and you make time daily to get out and go for a good walk, do something practicable, etc, for atleast an hour a day.
Healthy eating and diet by itself can drastically reduce depression, let alone when combined with exercise the combination is near unbeatable. Medication is not the solution for depression IMHO. Anxiety yes, depression no. |