Just to put in a word for good doctors (because there seems to be a lot of negative about doctors on here! I'm sorry for everyone who has had a bad experience) I've been really lucky.

I saw my GP who suggested I might have PTSD and immediately referred me to a psychiatrist. Both have been really kind and helpful, and I do feel that psychotherapy has really helped me. I am really grateful to have access to this care, and particularly that it's covered by the province. I am getting better, and I am very thankful for the help I've received.