I LOVE good days and really, I have more good days than bad. If I start off ranting and raging and acting like a fool, then I try to change my thinking. I try to figure out what I am thinking about and then tell myself to think about something else.

A quote from a very sweet friend "stinkin' thinkin' doesn't help anybody". It is very difficult, but action follows thought.

My main problem is shaking. If everything is going smoothe except my shaky hands, then it is a good day.