Quote:
Originally Posted by anthony People would rather believe they can pop a pill than get out of bed at the same time every day (routine), walk or exercise daily for a minimum of one hour (physical activity) and then find a hobby or interest to occupy their mind during the majority of the day (activity). Instead they believe they can sit on the lounge and watch TV all day, pop a pill, do nothing and it will all be good. Then... they go back to the doctor telling them how they are getting worse, when likely the doctor told them to get off their arse and get out of the house, but people once again find it easier to lie to the doctor and tell them nonsense, make the doctor look like an idiot, and use these lies (denial) as an excuse for their behaviour. |
Wow, but don't you think it would be easier to do the things you just listed instead of suffering through side-effects? And if yes, then why are people not doing it? You make it sound so easy, Anthony.
Best,
Rachel