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Old 09-04-2008, 05:45 AM
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Lisa Lisa is offline Gender Female
 
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Claire - yes!

Not so long ago in fact... I was sleeping 12-15 hours a day. I couldn't work out if it was the meds or me... I still don't really know. If it was the meds, then that's what it was. If it was me, then it was because I was mentally exhausted (which I was anyway). It was great to be able to sleep so much... but it did get to a point where I barely had any hours in the day by the time I got up and showered and started my day, it was nearly bed time again!

What helped was allowing myself to sleep more than usual, but to gradually trying to wean back the sleeping hours even though I was tired. Eventually, it waned.

Well done for the major trauma work too :)

Hope you are well
L
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