I just want to share with you my therapist was excited, actually encouraged participation in the forum. He recognizes the need to relate with people who are experiencing the same symptoms and coping skills we all must deal with daily.

I have looked all over for support groups, but other than the VA, noone seems to run them on a consistent basis or they focus on one aspect of PTSD, mostly either depression or anxiety. It's very lonely out here.

I've shared with my therapist some of the discussions I have participated in and the insights they have given me.

Anthony, I respect you for sticking to your guns on this one. You were (are) so right about the benefits of this forum. I respect your bottom line approach even if sometimes it seems harsh, because you have clear expectations and consequences. Bottom line, its your game based on your ideals. If the shoe fits - wear it, if not get another shoe!

I appreciate your frankness.

I agree 100% with your list of criteria to grow and heal. The hardest on the list is personal honesty. Sometimes we don't even know initially we are not hearing our own truths.

Thank you for sharing your dream and making it a reality.