This is an art in itself!
It has taken me a long, long time to even realise that I do indeed have needs. Needs that do go beyond the primitive physiological one's as outlined in Maslow's 'hierarchy of needs'.

I guess my needs now are based on what my wants and desires are. And they would be:

To be the best mum I can.
To be the best I can (well at least learn to keep striving for this and not allow any knocks to take me right back down).
To live in a functional manner.
To have an outstanding career.
To have a love like no other.
To like and love myself.
To understand me.

So I guess the biggest need I have is acceptance - of myself! I reckon all the rest goodies in life will follow once I have learned this trick!

Spirit x