I was told by a T. I saw once that our racing minds come from OCD.

This T. tryed to put me on some med--don't remember the name--to control the racing mind, but I took it for 3 days and flushed the rest of the pills.

The side affects and mixing with my other meds was not fun. The T. paid no attention to the meds I was on so I had a not so fun reaction. I never went back to that T. I am leary of T. who just push pills at you.

But the racing mind can wear you out. The thoughts jump from idea to idea. I do not enjoy mind that's for sure. I have to have the TV on while I sleep so I can go to AND stay asleep.