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Old 15-04-2008, 03:29 PM
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moog moog is offline Gender Male
 
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A couple years ago, I actually almost quit caffeine completely; decaf coffee only, green tea in the morning and no soda. I lasted for about a year and then last year my stress level increased, daily schedule was constantly changing and I found myself drinking coffee again in the morning. I've now found I can't "function" properly in the day with out a cup or two in the morning. So I'm deciding on an action plan to detox my body of the caffeine and reduce it from my diet again.

A good thing to have in the morning that will give you more of a boost in the morning than coffee is actually apple. If you have pure apple juice or eat an apple, instead of a coffee; you'll feel rejuvenated.
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