Just remember, while your symptoms are getting worse you are draining out the poison smoldering inside you. When it all gets into the open you can process it and put it on the shelf. Not that at times you won't take it back off the shelf to look at it again but the pain won't be so intense.

Once everything is put on the shelf things will begin to get better, never gone, but in a better perspective that you can handle. It's a journey with a lot of painful emotions. It takes a lot of courage and persistence. Pace yourself and recognize the small accomplishments along the way.

We all are here to help.