oh LinasMom,

One more thing. I'm not sure if the other forms of meditation fall under this category but it would be well worth looking into: meditation does have an impact on brain chemistry. Remain cautiously aware of this when trying different techniques and especially if changing your Rx. Please be sure you are under a doctor's care & look into meditation's impact on brain chemistry vs. mood disorders. It is a wonderful & amazing practice which is why you want to proceed with eyes wide open - at least until you have fully researched this topic. It is powerful.

Good luck!

CS