thank you for your post!!!
i assume fish oil too, i began to take it because i read on a book of "zone diet" that it helps to control the "blockers of insuline". i suffer of hypoglicemy, so i thought it could help me to regolate my insuline levels and i noted that the fish oil was not only doing that, but i was feeling better with my mind too, i had less losses of memory and i felt less stressed. then i read an article where they said that insuline resistance, losses of memory and alzheimer are connected...(northwestern university)...this means that fish oil influences positively the connections betweens all the cells, the menthal ones too, not only the ones involved in methabolism.
during the years i have been developing a method of my own to feel better, based on my personal experience, on scientific readings, on my will to feel better and happy..
i found a real benefit in martial arts too (and in sports in general), above all in the forms, me too!!! ( i practice tae kwon do and hap ki do)
i also developed a "problem solving algorithm" to face all my problems and, throught it, i focalized many things...
i would like to tell you all the things i have been descovering during the yaers...
one day i will do!!!!!
anthony, thank you, thank you very much!!!