Lrs,
Do you think that this is also about 'all or nothing' attititude? You know the healthy behaviours continuum and being either extremes rather than the stable middle? Do you think this is down to what was also learned in early development?

I would obsess, about thoughts, ideas, activities, friendships, la de la! I have rarely ever done anything with a balanced approach. Always 'all or nothing'.......

Spirit x