I am also overwhelmed at this time. When I get like this I make lists of things to do no matter how small. I've learned to take things in small pieces and break down the big jobs into smaller ones.
It doesn't always help, but I also keep a list of all the things I did do and that always makes me feel better. I just keep plodding along tackling things as they come up.
I get exhausted when I feel overwhelmed and sometimes even freeze so I can't do anything. It is very frustrating. I feel so unproductive in all aspects. |