Becvan,

I am still conflicted over that message. I do not want to get into another debate about why it is true or why it is not!

I feel as I am going through therapy and working hard and I mean really hard I will not be leaving any stone uncovered. I feel, that I am actually dealing with the trauma and the effects of PTSD are not so relevant anymore. I have learned all of this and I am unlearning it. The symptoms of PTSD, for me, feel like a really bad habit that I have taught myself and I feel I can re-teach myself new healthy habits.

I don't feel I need, want to have the label of PTSD for the rest of my life. I guess the more I voice this opinion the more people may think, 'oh, she is in denial', that is not true for me. I am just hard working and determined to be my own heroin. I just instinctively know that I can do this.

I guess the actual trauma's that I have faced were way more devastating than the symptoms of PTSD. They caused PTSD so if I am cancelling them out as I go along then my symptoms will have no place within me.

I guess all I can say is watch this space!.............

Spirit x