Anthony- I have been involved in intense study of neuoplasticity. In fact, I have created a form of self therapy based on neroplasticity and Mindfulness. I am convinced this is the right road for me, and have come far. I have used affirmations, posters placed throughout my house, Mindfulness in all areas, and an attack and general reshaping of what I call; addictive neg. thinking.

This site is wonderful-I am not alone, Chris