well, it didnt go too well actually. I've done it cold turkey with Effexor before, but with Cipramil it was totally different. The head rushes didnt stop, i got stomach cramps and diarreah, and a few days ago was admitted to hospital suicidal. Oh well, i'm not superwoman. So im back on a low dose of Effexor and feeling alot better. Just goes to show that sometimes Doctors do know what they are talking about. So Im going to see a psych today. Humbler now, i wish i didnt need to be on the meds, but i guess thats what its going to take....
Still, thanks for the encouragement everyone, and i've already started the excersizing!