Awakening:

Seven years ago I went to a therapist and I HATED her. She probed and probed until I blurted out that I was raped. This was in group therapy; at that moment I wanted to crawl under my chair and die. I hated her for that; but now I am better. That was my first breakthrough. Up until that point I had never verbally admitted to the abuse I had been hiding for 20 years.

The healing process hurts. Once it is out you can start working on your emotions, then you can start getting better, but it will be painful for a while.

Best wishes
Cecilia