I have not gotten out at all really for the past 6 or 7 months. I'de just go to work, come home and ________? Fill in the blank. Do nothing really. I did'nt go outside, I did'nt get outside at all except to get to my car and drive to and from work. I like to read, but hav'nt read anything lately. I know I need to do this to get on with life.
The past week though changed everything. With passing out at work, though they didnt find anything wrong, it was anxity/stress related, I am not allowed to drive untill I see my doctor again later. This has forced me to bike or walk to work. It's probally about 5 or 6 miles away, and recently the weather has been quite nice.
With this sudden change I was forced into has gotten me outside and physically active again. It's quite nice, I feel a little better, and hopefully it will help me to get out and do more.