I'm suffering with similar problems. Mine are (so-called) autoimmune diseases of the endocrine system - Thyroid and Adrenals. I've also developed digestive problems and food intolerances. I've made a lot of headway with my diet (though it's not always easy to stick to!) and right now I'm trying the Specific Carbohydrate Diet. It's a diet that eliminates all sugars/carbs except those that the body can really digest - monosaccharides which are honey and fruits for the mostpart. Of course, protein and veggies are okay. It's really the sugars found in carbohydrates and dairy (lactose). They say they've had success with Autism and lots of other disorders.
I'm starting to read a little bit about damage that can be done by (and to) the HPA Axis which is the Hypothalmus/Pituitary/Adrenal connection via the effects of (years of?) Adrenaline from anxiety states.
That's what it feels like to me - as though - all the years of anxiety have finally "burnt" something out - shorted out the system.
Because part of my problem is a fear of medical doctors I really only do alternative stuff and I realize that it puts me at a disadvantage but it is what it is LOL!
I'm always looking for self-help stuff. I've had a lot of success of with EFT for fears of the dentist. For some reason, though, I find these things and then I have trouble bringing myself to use them! I am my biggest obstacle to wellness!
Moonmaiden |