Hello Cyper,
I had a visit w/ my T yesterday. He feels, I am doing real well. We did some biofeedback and he said I relax and show great improvement almost immediately when he plays the tapes. He thinks, I am better I guess than how I see myself. He had me write down all the tramatic things I could remember from my past that I went through.
He feels that is a sign of healing and me posting in this forum and giving advise is also showing healing signs.
As far as your ? on P or T. I like going to T's. As far as male or female, I have always had greater help and felt more comfortable w/ males. They seem to be more compassionate and genuinely caring. I saw a few woman T's and right away they tried to tell me, I didn't tell my mom about the abuses I went through because perhaps, I enjoyed it. ABSURD! I was 7 @ my earliest memory.
Hope your journey to getting well doesn't last so long that you don't enjoy life. I missed out on so many years.
sunnydaze