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Originally Posted by cypher I still find alot of fault/guilt in myself, but I think we're working closer to something more realistic in terms of the responsibility factor. |
As I said I would use this as a learning principle for those who face the same issues.... and this result above is exactly the idea of being pushed as I did with cypher in the first place... to get a boot in the arse with honest answers so you begin doing the hard work yourself in therapy... that is the idea. Therapy is not meant to be a playground...
Well done cypher... your doing exactly as this technique is designed... age old, therapists use it all the time; just most don't really still a good hard swift kick in the arse to reality within it... hard, but needed when dealing with such trauma.
The exact idea of taking an already proven technique and simply adding a tougher approach is because trauma has damaged so much self esteem, so much of your brains commonsense functioning... so the only way to budge a person is to kick them off their perch basically speaking... so once off and running they control the further approach themselves with a good therapist who is willing to take what they have done and run with it to the end.