THANK YOU THANK YOU!!!! i self harmed yesyerday for the first time. I didnt realize excatly what i was doing until it was done and it scared the hell outta me! i'm so happy to have foud this fourum had it not been for your post i would have probably continued it at least until i seen my couseler. I know it was wrong and all i have to do now is find something thats not harmful and is productive to do instead. I have horrible anxiety and thats what brought it on also i was in public in a store squating beside my shopping cart in a deserted isle. I feel better knowing more. thank you so much for sharing!!!!!