Thread: Coming to Terms With my Trauma
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Old 12-05-2008, 10:21 AM
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anthony anthony is offline Gender Male
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Cyper... really great to hear your feedback. Honestly, it will take you a good month or two of solid telling yourself your new reality on who owns what before it begins to stick in your brain as the "new normal" for you, but that is scientifically just a fact that it takes the brain 30 days (i think it is) from start to finish for your brain to change a learnt habit.

Really well done that you are pushing through this with your therapist; even better that you have a good therapist that is continuing to now push you on this and work through it, not around it or avoid it. Really positive news and the end result is your success... that is the aim.
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